One on One Yoga classes/Yoga Coaching
I offer personalized classes for individuals looking for something more than a group yoga class. The benefit of of having a one on one session is that it will be completely tailored to meet your needs. We will put together a sequence that will help you go about your daily activities – whether that means sitting in an office, working on a construction site or playing sports. The knowledge gained in these personalized classes will allow you to practice deeper, smarter and safer for your body – in any setting. Before attending your first session we will talk about what you are looking to get out of the practice, this can be over the phone or in person and will be included with your first session free of charge. Sessions are 1.5 hours each.
$90 – One Session
$250– Three Sessions
Group Classes/Corporate Classes
These classes can be personalized to meet the needs of the group. Minimum of three people for a class. Please email me for a price – it depends on the size of the group, location and length of class.
If you are interested in any of the services offered above or are looking for something specialized please don’t hesitate to email me at firstname.lastname@example.org!
Hope to hear from you soon!